5Rhythms®-Wave
"move & groove"
![follow the beat](https://primary.jwwb.nl/public/z/y/l/temp-utuyafruwuitkouzsjzs/bethanien1-7.jpg?enable-io=true&enable=upscale&crop=1917%2C1322%2Cx1%2Cy0%2Csafe&width=522&height=360)
Attention! No Wave on 19.7.24, because
it is has been brought forward to Thursday 18.7.24 at 5.30 pm instead!
For information open the following tabs, please:
"You can´t stop the waves, but you can learn to surf."
John Kabat-Zinn
![](https://primary.jwwb.nl/public/z/y/l/temp-utuyafruwuitkouzsjzs/5rhythms_vertlogo_blackbg-9-2.jpg?enable-io=true&enable=upscale&crop=1500%2C1500%2Cx0%2Cy0%2Csafe&width=164&height=164)