5Rhythms®
sweat your prayers

"Sweat your Prayers" is a 5Rhythms® method similar to Waves, but without verbal instruction, there will be no exercises and no talking during the dance. It's a space for deepening your personal practice, rather by your own. The music will guide you through the waves and you're welcome to move with the group.
You must have attended at least one guided 5Rhythms® class before joining this event.
Please open the following tabs:

How to find the dancefloor in Studio 2:
"Empty the mind of all its chatter and see what's there. This is the work of self-knowledge: to uncover your authentic self."
Gabrielle Roth
